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Female health Tag


Learn to SAVOR The Flavors

23 Jan 2014 Posted by Lachelle in Inspirations, RED Women

Delighting in RED


“A RED Woman savors each flavorful moment life can give” – RLT


This week’s 3 tips on living RED ~


ONE } Slllllooooooowwwwwww down! Learn to put on lifes’ breaks and realize that if we don’t, life can fast forward before we know it and we have missed moments that we didn’t even see.


TWO } Take it in. However fast things may be moving around you, remember every now and then to simply close your eyes, take a deep breathe, and just listen.


THREE }  Treat yourself to what you love because no matter what, you deserve something sweet in your life!


By ‘savoring’ moments within your life, you acknowledge the beauty and blessings in which life is giving and when you acknowledge, you EMPOWER! So keep right on delighting yourself in the deliciousness;)


Hope each of your January s are blessing you well my dears and your New Year’s Resolutions have been thrown out the window;) If not, you may just want to read this.


Have a wonderful week in RED!


How We Battle For Beauty

05 Dec 2012 Posted by Lachelle in Inspirations

It’s no sudden shock to hear about the struggles of self image in life. Through our process of naturally building an ‘ideal self’, we place ourselves in a competition against our very own hopes, wishes, and desires of who we think and feel we should be.


Unfortunately, how we think and feel is heavily directed by the cultural noise outside. Through all the colors and descriptions both seen and heard, there isn’t a cell phone, TV episode, radio station, movie, or magazine that isn’t engraving the constant image of perfection.


Finding themselves accepting the ‘self worth’ definition delivered through society’s endless voice, many women compare themselves to the fictitious elements of Photoshop, facial injections, body enhancements, spray tans (to name a few), and are fighting to find confidence between it all.


With technology at every corner every second of the day, it’s no wonder 8 out 10 women state being ‘unhappy with their own reflection’. It’s an unforgiving battle of beauty out there and wrongfully, the playing ground just simply isn’t real!


Sadly, other major statistics show…

90% of ALL women want to change at least one aspect of their physical appearance!

Every 15 seconds a woman is abused!

¾’s of young females with low self-esteem grow up engaging in negative activities, suffering from bulimia, overeating, alcoholism, early sexual behavior, and suicide!


REAL women have curves…that’s what naturally attracts our other half’s. REAL women age and show lines of youth…we can’t help but laugh, smile, and sing when no one’s looking. REAL women, all in all, aren’t perfect…but, REAL women are all beautiful and it’s because of our imperfections that make us uniquely special.


Being the beautifully created woman that you are, RLT wants to highlight and celebrate YOU!!


Photographer, Britt Rene Modeling Boudoir

Introducing, RED Lip Talk’s Boudoir Photo Shoot of 2013!

That’s right!!!!

We are celebrating our timelessness as a woman and embracing all the joys of being a *girl* With an amazing venue, The Villa SJC, beyond talented photographer Britt Rene Photography, flawless Makeup & Hair Artistry by Brittany Paige & RLT stylists, not to mention, amazing moments with fellow RED ladies, how can one say NO?!

Don’t miss this event!

Inquire today about our Boudoir 2013 and celebrate *your* RED!!







& MORE!!!!!!!!!!!!



Check out more ABOUT RLT, read LIFE articles about Health, Fashion, & Beauty, EXPERIENCE inspirational stories, and CELEBRATE with us at our RED Events! All at at

Arm Your Skin Against The Fall Air

19 Oct 2011 Posted by Lachelle in Health, Inspirations, Life

With the change of weather, we find ourselves fighting to do our best in keeping off the effects of chilled air that so often finds its way upon our lovely skin.  As we continuously pull out our bottles of oils and lotions on the go to help shield against the familiar bite of the cold, we ask ourselves, isn’t there better way?

Though there’s no magic wand that we can wave over you to take it all away, we can provide you with some amazing fixes to help lengthen the moisture held within your skin. From home remedies to favorite foods, here is RLT’s Fall Must Do’s….


Olive-n-Lavender | that’s right ladies, olive oil isn’t just for cooking!

Ok, we know how strange this may sound to some of you but we promise, this quick home remedy not only moisturizes, but can also provide a perfect night of  rest and relaxation; a natural after effect of course. Here’s how: simply pour a small amount into a spray bottle and add in a couple of lavender essential oil drops (preferably 3-4 drops per ounce). After you’ve showered and before you slip into your night slip, spray this remedy over your damp skin and allow for a few minutes to soak in. Rub in and towel yourself dry. In the morning, you will feel the difference in your skin and refreshed from the night’s rest!

Vas-o- Mix | a generational recipe that every woman needs to know…

If you haven’t heard it from your grandma yet, this recipe of simplicity is one not to forget and before you go running away screaming over this idea, try it. Again, after you shower and before you dry yourself off, take a small, tiny, ity-bity amount of Vaseline into your fingers and rub it in with the water left over on your skin. Allow for a few minutes to dry before toweling yourself off. Over the next few hours, you will notice an insanely amount of smoothness over your skin that leaves a lasting impression. For legs, this recipe is great at removing razor burn.

RLT tip = if your skin tends to be more on the oily side, stay clear from applying the remedies onto your chest and face. Legs and arms will still feel the love and so will you. If you’re hesitant in fear of breaking out, try it on a targeted area like your elbows, soles of your feet and or lower calf area of your legs…within just a matter of hours, your skin will thank you!


Avo Me | natural + good = avo for 1

Natural fatty foods, like avocados, are a great source to help moisturize your skin from the inside out. Simple small amounts on salads, soups, pastas, and fish will provide for a tasty, as well as a lasting, source for your body. Keep a bowl of avocados on your kitchen counter to remind you.

 Algae Please! | get ready to jump in to the ocean…

straight from the sea, algae sources are various types of red, green, and brown algae commonly known as seaweed. This delectable water plant is an unbelievable anti-oxidant. High in iodine, seaweed naturally attracts pollutants stored in your system and detoxifies your body. The more you eat, the less toxins you’ll have; thus, improving the overall health of your body and well-being of your skin. Try adding it in your salads or swap out the favorite rice paper for seaweed at sushi tonight and start finding other ways to incorporate purifying your system through this natural method.

RLT tip = if eating seaweed doesn’t appeal to your taste buds, many health stores carry the plant in daily capsules making it easy as 1-2-3.


As a woman, it’s never fun feeling the slight sensations of crackling skin so don’t forget to give your self a little extra time and take some of the RED steps to care for the body that is solely yours. We promise, she will thank you!


” Choose to celebrate yourself each day, in every way! “




Health spells R.E.D

06 Oct 2011 Posted by Lachelle in Health, Inspirations, Life

According to, Health is defined as “the general condition of a person in all aspects.” Cross referencing this to the very creation of the word’s definition made in 1948 by the World Health Organization, as known as the WHO, Health was defined then as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”, and honestly, we couldn’t agree with this more!

Within RED Lip Talk, one’s health is the utter core to their very beauty. To feel stress free, comfortable, excited about life’s little pleasures, and simply free feeling from head-to-toe, inside and out, is the ultimate treasure.

Borrowing the well-known Triangle metaphor, lets explore all that the 3 corners represent and get RED with our body, mind, and social well-being.

 “Paint your world in RED!”